This week we celebrate Independence Day! As you fire up the grill, head to the lake, and gather with family for the fireworks, we want to help you enjoy every moment of the holiday feeling your best. Long days on your feet, travel, late nights, and weekend warrior activities can leave the body sore and worn down. Let us share how PEMF Therapy, BrainCore Neurofeedback, the DRX9000 Spinal Decompression, Standard Process supplements, and Foot Levelers can keep you active, energized, and pain-free all summer long.

Holiday Hours

We will be closed on Monday, July 6, 2026 in observance of the 4th of July holiday.

Office Hours

Mon & Thu: 7:30am–Noon and 1:30–5pm

Tue & Fri: 7:30am–Noon

Wed: 8:30am–Noon and 2–6pm

Office: 423.542.3337 | Text: 423.380.0877

Bounce Back Faster with Pulse PEMF Therapy

Holiday weekends mean more activity — yard work, hiking, swimming, cornhole, and standing for hours at the cookout. All that movement can leave muscles fatigued and joints inflamed. Pulsed Electromagnetic Field (PEMF) Therapy helps your body recover faster so you can keep enjoying the celebration.

What is PEMF Therapy?

PEMF Therapy uses gentle, pulsed electromagnetic fields to stimulate and "exercise" your cells. Much like the earth's natural 7.8 Hz field, these pulses encourage healthy cellular function, improve circulation, and support your body's own ability to recover and repair — all without drugs or invasive procedures.

How PEMF Helps You Recover and Feel Your Best

1. Reduces inflammation brought on by a weekend of extra activity and time on your feet.
2. Speeds muscle recovery so soreness after the cookout or the hike fades faster.
3. Improves circulation, delivering oxygen and nutrients to tired, overworked tissues.
4. Eases joint stiffness that can flare up with summer heat and increased movement.
5. Supports cellular energy production, helping you feel less drained after a long holiday day.
6. Calms nerve irritation, providing relief from the aches that follow strenuous activity.
7. Enhances quality sleep, so you wake up ready for the next day of summer fun.
8. Promotes natural healing without medication, keeping you active throughout the season.

The Benefits at a Glance

• Faster recovery from holiday activity and exercise
• Reduced inflammation and joint stiffness
• Improved circulation and cellular energy
• Better sleep and less fatigue
• A drug-free path to feeling your best

Don't let soreness slow down your summer.

Contact our office and ask us how PEMF Therapy can help you recover and stay active all season long.

Sharpen Your Focus and Calm Holiday Stress with BrainCore Neurofeedback

The holidays are joyful, but a packed schedule of travel, hosting, and family gatherings can leave your mind frazzled and your stress levels high. BrainCore Neurofeedback helps train your brain toward balance, calm, and sharper focus.

What is BrainCore Neurofeedback?

BrainCore Neurofeedback is a non-invasive, drug-free method that uses advanced technology to train the brain. By optimizing your brainwave patterns, neurofeedback improves communication throughout the brain and body — leading to better focus, mood, and resilience to stress.

How BrainCore Neurofeedback Helps

1. Improves focus and concentration so you can stay present and enjoy time with loved ones.
2. Helps regulate stress responses, calming the mind during a busy holiday season.
3. Promotes emotional balance, easing irritability and mood swings.
4. Supports deeper, more restorative sleep even when your routine is disrupted.
5. Enhances mental clarity, cutting through the fog of a hectic schedule.
6. Strengthens neural connections that support memory and quick thinking.
7. Builds long-term resilience to everyday stressors, not just temporary relief.
8. Works naturally with your brain, with no medication required.

The Benefits at a Glance

• Sharper focus and mental clarity
• Better stress regulation and emotional balance
• Deeper, more restorative sleep
• Improved memory and resilience
• A natural, drug-free approach to brain health

If holiday stress has your mind running in circles, Contact our office to see how BrainCore Neurofeedback can help you find calm and focus.

Find Lasting Relief from a Herniated Disc with the DRX9000 Spinal Decompression

A herniated disc can turn an active summer into a painful one, making it hard to enjoy travel, gardening, or simply standing at the grill. The DRX9000 Lumbar Spinal Decompression offers a non-surgical path to relief.

What is the DRX9000?

The DRX9000 is an advanced spinal decompression system that gently and precisely stretches the spine, creating negative pressure within the discs. This helps retract bulging or herniated disc material and relieves pressure on the nerves — addressing the source of the pain rather than just masking it.

How the DRX9000 Helps a Herniated Disc

1. Relieves nerve pressure caused by herniated disc material pressing on the spine.
2. Creates negative disc pressure that helps draw the herniation back toward center.
3. Improves nutrient flow into the disc to support healing and rehydration.
4. Reduces radiating pain down the legs or arms that often accompanies a herniated disc.
5. Restores mobility so you can move and bend with greater ease.
6. Offers a non-surgical option, avoiding the risks and downtime of surgery.
7. Targets the root cause, not just temporary symptom relief.
8. Provides a comfortable, gentle treatment customized to your specific needs.

The Benefits at a Glance

• Non-surgical relief from herniated disc pain
• Reduced nerve pressure and radiating pain
• Improved disc health and hydration
• Restored mobility and movement
• A safe, gentle alternative to surgery

If a herniated disc is keeping you on the sidelines this summer, contact our office and see whether the DRX9000 is right for you.

Power Your Summer with Standard Process Whole Food Supplements

Long, active summer days demand sustained energy. When the cookouts, travel, and late fireworks nights leave you running low, whole food nutrition can help fuel your body the way nature intended. Standard Process supplements support healthy energy and cellular vitality from the inside out.

What are Standard Process Supplements?

Standard Process applies a holistic approach to how they farm, manufacture, and protect the quality of their products. This comprehensive, whole food approach delivers complex nutrients as nature intended — which is why their supplements have been trusted by physicians for over 90 years.

How Standard Process Supports Your Energy and Vitality

1. Fuels natural energy production with whole food–based nutrients your body recognizes.
2. Supports healthy cellular function, the foundation of feeling energized.
3. Provides bioavailable nutrients that are easily absorbed and put to use.
4. Supports a healthy metabolism to help you make the most of the foods you eat.
5. Helps combat fatigue brought on by busy, active summer days.
6. Supplies nutrients often missing from a typical modern diet.
7. Promotes overall wellness with quality you can trust.
8. Complements your active lifestyle, helping you keep up with everything summer brings.

The Benefits at a Glance

• Sustained, natural energy
• Healthy cellular function and metabolism
• Highly bioavailable whole food nutrients
• Support against everyday fatigue
• Over 90 years of physician-trusted quality

Come by our  office and see which Standard Process supplements can help you power through your summer feeling your best. You can also order online anytime.

Keep Your Feet Happy All Holiday with Foot Levelers

Whether you're standing at the grill, walking the parade route, or exploring on a summer trip, your feet take the brunt of holiday activity. When your feet aren't properly supported, the strain can travel up to your knees, hips, and back. Foot Levelers custom orthotics keep you comfortable from the ground up.

What are Foot Levelers?

Foot Levelers is the world's leading provider of individually designed Stabilizing Custom Orthotics, custom orthotic flip-flops, Shoethotics®, and Sandalthotics®. For over seven decades they have helped reduce pain in the feet, legs, hips, back, and neck so you can enjoy a fuller, happier life at work, home, or play.

How Foot Levelers Help

1. Support all three arches of the foot for balanced, stable footing.
2. Reduce foot fatigue from a long day of standing and walking.
3. Improve posture and alignment from the ground up.
4. Relieve strain on knees, hips, and back caused by poor foot support.
5. Customized to your unique feet for a precise, comfortable fit.
6. Available as flip-flops and sandals — perfect for summer and the Fourth of July.
7. Help you stay active longer during holiday outings and travel.
8. Promote whole-body wellness by supporting your foundation.

The Benefits at a Glance

• Balanced support for all three arches
• Less foot, leg, and back fatigue
• Better posture and alignment
• Custom-fit comfort, including summer-ready sandals
• Support that helps you stay active all holiday long

Step into summer comfortably. Come by our office get a free Foot Levelers scan to find your perfect custom fit.

Wishing you a safe, happy, and healthy Fourth of July from all of us at Elizabethton Chiropractic!

Yours In Health, Dr. Dennis & Your EC Team (Larry, Maggie & Zak)!