As we approach the end of the month, it’s a great time to refocus on your health and well-being. This week, we’re diving into how chiropractic care can help you prepare for the busy holiday season ahead, from managing stress and improving posture to relieving pain and enhancing mobility. Whether you’re looking to stay active, recover from discomfort, or simply feel your best, our blog will provide tips, insights, and natural solutions to support your wellness journey. Let’s finish October strong and set the foundation for a healthier you!

We will be closing at noon every day next week, November 3 - 7, 2025

EC Regular Office Hours: 

M & Th: 7:30-Noon;1:30-5pm.

Tu & Fr: 7:30-Noon

W: 8:30-Noon; 2-6pm.  

Office#: 423.542.3337 Txt#: 423.380.0877

Gonstead Chiropractic: A Natural Solution for Infant Ear Infections 

Ear infections are common in infants, causing discomfort and sleepless nights. While antibiotics are often used, many parents are turning to Gonstead Chiropractic for a natural, drug-free solution to help their little ones heal.

What Causes Infant Ear Infections?

Ear infections occur when fluid builds up in the middle ear, creating an environment for bacteria or viruses to grow. Infants are more prone due to their smaller, horizontal Eustachian tubes, which can struggle to drain fluid. Factors like colds, allergies, and spinal misalignments can contribute to recurrent infections.

How Gonstead Chiropractic Helps

The Gonstead Chiropractic technique is a gentle, precise method that corrects spinal misalignments (subluxations). Misalignments in the upper cervical spine can interfere with nerve function and Eustachian tube drainage, increasing the risk of ear infections. Adjustments restore proper nerve communication, promoting natural drainage and reducing infection risk.

Benefits of Gonstead Chiropractic for Ear Infections

• Drug-Free Relief: Reduces the need for antibiotics.
• Gentle and Safe: Light, targeted adjustments tailored to infants.
• Improved Drainage: Helps Eustachian tubes work more effectively.
• Supports Overall Health: Strengthens the immune and nervous systems.

What to Expect

During a visit, the chiropractor will evaluate your infant’s spine and, if needed, perform a gentle adjustment using light fingertip pressure. Many parents notice improvements in their baby’s comfort, sleep, and health shortly after.

Why Choose Gonstead Chiropractic?

The Gonstead technique is one of the safest and most precise chiropractic methods, especially for infants. Its targeted approach avoids unnecessary adjustments while focusing on correcting specific issues.

A Natural Path to Relief

If your baby is experiencing frequent ear infections, fussiness, or discomfort, Gonstead Chiropractic offers a safe and effective way to promote healing and prevent future issues.

Contact our office to schedule an appointment and learn more about this natural path to better health for your little one!

PulmaCo by MediHerb: Natural Support for Respiratory Health

Respiratory health plays a vital role in overall wellness, yet it can easily be affected by seasonal changes, environmental irritants, or chronic conditions. PulmaCo by MediHerb is a natural, herbal supplement designed to support healthy lung function, soothe respiratory discomfort, and promote optimal breathing.

What Is PulmaCo?

PulmaCo is a high-quality herbal formula from MediHerb that combines traditional plant-based ingredients to support respiratory health. Its unique blend is designed to maintain normal lung function, ease occasional respiratory irritation, and promote overall comfort in the respiratory tract.

Key Ingredients in PulmaCo

PulmaCo’s powerful formula includes:

1. Thyme Herb (Thymus vulgaris): Known for its ability to soothe the respiratory system and support healthy lung function.
2. Elecampane Root (Inula helenium): Traditionally used to clear mucus and maintain clear airways.
3. White Horehound (Marrubium vulgare): Helps relax the airways and supports normal respiratory function.
4. Fenugreek Seed (Trigonella foenum-graecum): Helps maintain mucous membrane health and soothes irritated tissues.

Benefits of PulmaCo

PulmaCo offers a range of benefits to support respiratory health:

• Promotes Clear Breathing: Helps maintain clear airways and ease occasional respiratory discomfort.
• Soothes Irritation: Supports the mucous membranes of the respiratory system.
• Maintains Lung Function: Provides herbal support for long-term respiratory wellness.
• Natural and Gentle: Free from harsh chemicals, making it a safe option for those seeking herbal solutions.

Who Can Benefit from PulmaCo?

PulmaCo is ideal for individuals who:

• Experience occasional respiratory discomfort or irritation.
• Want natural support for healthy lung function.
• Seek relief from seasonal or environmental respiratory challenges.
• Prefer gentle, herbal solutions over synthetic medications.

Why Choose MediHerb?

MediHerb is a trusted leader in herbal supplements, known for its commitment to quality and efficacy. PulmaCo is made using premium herbal ingredients, backed by research and crafted with care to deliver reliable and effective results.

Take Charge of Your Respiratory Health

Breathe easier and support your lungs naturally with PulmaCo by MediHerb. Whether you’re dealing with occasional respiratory irritation or want to maintain long-term lung health, PulmaCo provides a safe, effective herbal solution.

Come by our office to learn more about PulmaCo and get your and see how it can help you feel your best! You can also click the link and order online.

Spinal Decompression: A Natural Solution for Radiculopathy

Radiculopathy, or a pinched nerve, can cause pain, numbness, tingling, or weakness that radiates from the spine to the arms or legs. Often caused by herniated discs, spinal stenosis, or degenerative disc disease, this condition can be debilitating. Spinal decompression therapy offers a safe, non-surgical solution to relieve pressure, reduce symptoms, and promote healing.

What Is Radiculopathy?

Radiculopathy occurs when a nerve root in the spine is compressed or irritated. Symptoms vary based on the location of the affected nerve:

• Cervical Radiculopathy: Pain, tingling, or weakness in the shoulders, arms, or hands.
• Lumbar Radiculopathy: Pain, numbness, or weakness in the hips, legs, or feet (e.g., sciatica).

How Spinal Decompression Helps

Spinal decompression therapy gently stretches the spine, relieving pressure on discs and nerves. This process creates negative pressure, allowing herniated or bulging discs to retract while improving blood flow and nutrient delivery to damaged tissues.

Key benefits include:

• Reduced nerve compression for pain relief.
• Rehydration and healing of spinal discs.
• Long-term improvement in spinal health.

Why Choose Spinal Decompression?

Spinal decompression therapy is:

• Non-Invasive: Avoids surgery and recovery time.
• Effective: Targets the root cause of pain for lasting relief.
• Safe and Comfortable: Gentle, customized treatments for your condition.

It’s especially beneficial for radiculopathy caused by herniated discs, spinal stenosis, or sciatica.

What to Expect

During treatment, you’ll lie on a specialized table while the system gently stretches and releases your spine. Sessions last 20–30 minutes, and many patients notice relief after just a few treatments, with continued improvement over time.

Find Relief from Radiculopathy

Don’t let radiculopathy limit your life. Spinal decompression therapy offers a non-invasive, effective way to relieve pain, restore mobility, and improve quality of life.

Contact our office to schedule a session and start your journey to a pain-free future!

Optimize Wellness Naturally with Pulse PEMF

In the search for safe, non-invasive ways to improve health, Pulse PEMF (Pulsed Electromagnetic Field Therapy) stands out as an effective solution. By using low-frequency electromagnetic waves, this therapy energizes your cells, reduces pain, and promotes natural healing—without drugs or invasive procedures.

What Is Pulse PEMF?

Pulse PEMF works by delivering electromagnetic pulses to your body, recharging cells and restoring their optimal function. This improves circulation, reduces inflammation, and enhances your body’s ability to heal itself. Think of it as giving your body a much-needed energy boost at the cellular level.

Benefits of Pulse PEMF Therapy

Pulse PEMF offers a wide range of benefits, including:

• Non-Invasive Pain Relief: Eases chronic pain in muscles, joints, and the back.
• Faster Recovery: Speeds up healing from injuries or surgeries.
• Improved Circulation: Enhances blood flow and oxygen delivery to tissues.
• Reduced Inflammation: Helps manage swelling and conditions like arthritis.
• Boosted Energy & Relaxation: Recharges cells, improves sleep, and reduces stress.

Who Can Benefit?

Pulse PEMF therapy is ideal for:

• Individuals with chronic pain or inflammation.
• Those recovering from injuries or surgeries.
• Athletes looking to enhance performance and recovery.
• Anyone seeking better overall wellness and relaxation.

Why Choose Pulse PEMF?

This therapy is painless, safe, and works with your body’s natural healing processes. Unlike medications or invasive treatments, it provides long-lasting results without side effects.

Recharge Your Health

Whether you’re managing pain, recovering from an injury, or improving overall wellness, Pulse PEMF therapy offers a natural way to restore balance and vitality.

Contact our office to learn more and schedule your first session. Let’s help you feel your best!

Foot Levelers Orthotics: A Solution for Heel Spurs

Heel spurs can make every step a painful experience. These bony growths, often caused by stress on the heel and surrounding tissues, can lead to inflammation, discomfort, and limited mobility. If you’re looking for a natural, non-invasive way to relieve pain and support your feet, Foot Levelers custom orthotics may be the solution you need.

What Are Heel Spurs?

Heel spurs are calcium deposits that form on the underside of the heel bone, often where the plantar fascia connects to the heel. They are commonly associated with:

• Plantar Fasciitis: Inflammation of the plantar fascia (the ligament running along the bottom of the foot).
• Overuse or Stress: Repeated strain on the foot due to prolonged standing, running, or poor footwear.
• Biomechanical Issues: Imbalances in how the foot absorbs pressure during walking or running.

While heel spurs can cause sharp or stabbing pain, especially in the morning or after long periods of rest, the underlying cause is often improper foot alignment or support.

How Foot Levelers Orthotics Help

Foot Levelers custom orthotics are designed to address the root cause of heel spurs by improving foot alignment and providing targeted support. Unlike over-the-counter insoles, these orthotics are customized to your unique foot structure to ensure proper biomechanics and relieve stress on the plantar fascia and heel.

Key Benefits Include:

1. Shock Absorption: Reduces impact on the heel with every step.
2. Arch Support: Maintains proper alignment of the foot to prevent strain on connective tissues.
3. Pressure Distribution: Improves weight distribution to reduce stress on the heel and plantar fascia.
4. Custom Fit: Tailored to your feet for optimal comfort and effectiveness.

Why Choose Custom Orthotics for Heel Spurs?

• Non-Invasive Relief: Alleviates heel pain without surgery or medications.
• Long-Term Prevention: Addresses biomechanical issues to prevent future problems.
• Improved Function: Enhances foot mechanics, leading to better mobility and comfort.
• Durable and Effective: Built to provide consistent support over time.

Who Can Benefit?

Foot Levelers orthotics are ideal for individuals experiencing:

• Heel pain or tenderness caused by heel spurs or plantar fasciitis.
• Chronic foot fatigue or discomfort from prolonged standing or walking.
• Poor foot alignment or flat feet contributing to heel stress.

Take the First Step Toward Pain-Free Living

Heel spurs don’t have to limit your mobility or quality of life. With Foot Levelers custom orthotics, you can relieve pain, improve alignment, and enjoy lasting comfort with every step.

Come by our office to get your free scan and learn how custom orthotics can help you find relief from heel spurs and support your overall foot health. Let’s get you back on your feet—pain-free!

Yours In Health,

Dr. Dennis & Your EC Team (Larry, Maggie & Zak)!

Office#: 423.542.3337 Txt#: 423.380.0877

We will be closing at noon every day next week, November 3 - 7, 2025