Relieve Muscle Tension with Spinal Decompression

The week before Christmas is one of the busiest times of the year. Between last-minute shopping, holiday preparations, and festive gatherings, it’s easy to let your health take a backseat. However, the added stress, cold weather, and long hours on your feet can take a toll on your body—especially your spine, muscles, and joints.

We’re here to help you finish the year feeling your best. Let’s make this holiday season the healthiest one yet!

Upcoming Holiday Hours

Christmas Eve, December 24, 2025

8:30 am - 12:00 pm

December 25-26, 2025

CLOSED

December 31, 2025

8:30 am - 12:00 pm and 1:30 pm - 3:00 pm

January 1, 2025

CLOSED

EC Regular Office Hours:

M & Th: 7:30-Noon and 1:30-5pm.

Tu & Fr: 7:30-Noon

W: 8:30-Noon and 2-6pm.

Office#: 423.542.3337 Txt#: 423.380.0877

Relieve Muscle Tension with Spinal Decompression

Muscle tension can cause pain, stiffness, and limited movement, often linked to spinal issues like misalignment, nerve compression, or herniated discs. While temporary fixes like stretching or massage may help, spinal decompression therapy offers long-term relief by addressing the root cause.

How Spinal Decompression Helps

Spinal decompression gently stretches the spine to relieve pressure on discs and nerves, allowing muscles to relax. Key benefits include:

• Relieves Nerve Pressure: Eases tension caused by pinched nerves.
• Improves Circulation: Boosts blood flow to reduce stiffness.
• Restores Alignment: Reduces muscle strain by correcting spinal posture.
• Promotes Healing: Addresses the root cause for long-lasting relief.

What to Expect

During therapy, you’ll lie on a decompression table as it gently stretches your spine. Sessions last 20–30 minutes, and many patients notice relief after a few treatments.

Who Can Benefit?

Spinal decompression is ideal for those with:

• Chronic back, neck, or shoulder tension.
• Muscle stiffness from herniated discs or poor posture.
• Sciatica or nerve-related pain.

Find Lasting Relief

If muscle tension is holding you back, spinal decompression therapy can help. By restoring spinal health, it provides natural, long-term relief.

Contact our office to schedule your appointment and learn more and feel your best!

Increase Your Range of Motion with Gonstead Chiropractic

Struggling with stiffness or limited mobility? Whether it’s from poor posture, an old injury, or everyday wear and tear, restricted range of motion can impact your quality of life. Gonstead Chiropractic care offers a precise, effective way to restore mobility by addressing the root cause of joint and spinal dysfunction.

How Gonstead Chiropractic Improves Mobility

The Gonstead Method is a highly specific approach to chiropractic care. Through a detailed evaluation—including X-rays, motion analysis, and palpation—your chiropractor identifies and corrects misalignments in the spine and joints. These targeted adjustments:

• Restore Joint Alignment: Reducing stiffness and improving flexibility.
• Relieve Nerve Pressure: Allowing your body to move more freely and painlessly.
• Promote Healing: Enhancing circulation and reducing inflammation in affected areas.

Benefits of Increased Range of Motion

By improving mobility, Gonstead Chiropractic helps you:

• Perform daily activities with ease.
• Reduce stiffness and discomfort.
• Prevent further joint or muscle strain.
• Stay active and maintain an improved quality of life.

Get Back to Moving Freely

If stiffness or limited motion is holding you back, Gonstead Chiropractic care offers a safe, natural solution to help you move better and feel better.

Contact our office to schedule your appointment and take the first step toward greater mobility!

Managing Cancer Treatment Side Effects with Pulse PEMF Therapy

Cancer treatments like chemotherapy, radiation, and surgery are life-saving, but they often come with debilitating side effects such as fatigue, pain, inflammation, and neuropathy. Managing these effects can be challenging, and many patients seek alternative therapies to support their recovery. Pulse PEMF Therapy (Pulsed Electromagnetic Field Therapy) is an evidence-based, non-invasive approach that can help reduce these side effects, promote healing, and improve overall well-being during and after cancer treatment.

What Is Pulse PEMF Therapy?

Pulse PEMF Therapy uses low-frequency electromagnetic waves to stimulate and recharge your body’s cells. These waves penetrate deep into tissues, improving circulation, reducing inflammation, and enhancing cellular repair. By targeting the root causes of discomfort, PEMF therapy supports the body’s natural healing processes while complementing traditional cancer treatments.

Research Supporting PEMF Therapy for Cancer Treatment Side Effects

Scientific studies have shown the effectiveness of PEMF Therapy in managing some of the most common side effects of cancer treatments:

1. Reduction in Pain and Inflammation:
• A study published in Oncology Reports demonstrated that PEMF therapy reduced pain and inflammation in cancer patients by modulating cellular signaling pathways and improving blood flow to affected tissues.
• Another study in Pain Research and Management found that PEMF significantly alleviated chronic pain, including pain related to cancer treatments.
2. Improved Wound Healing:
• Research in Bioelectromagnetics shows that PEMF accelerates tissue repair and wound healing, making it useful for surgical recovery or radiation burns. Enhanced blood flow and oxygenation were noted as key contributors to faster healing.
3. Reduction in Neuropathy Symptoms:
• A study from the Journal of Clinical Oncology highlighted PEMF’s ability to decrease nerve pain and improve nerve function in patients experiencing chemotherapy-induced peripheral neuropathy.
4. Boosted Energy and Reduced Fatigue:
• PEMF therapy has been shown to improve mitochondrial function (the energy powerhouses of cells), which helps combat cancer treatment-related fatigue. A study in the Journal of Integrative Medicine showed that patients reported increased energy and reduced fatigue after consistent PEMF sessions.
5. Enhanced Quality of Life:
• A study published in Supportive Care in Cancer found that PEMF therapy improved overall well-being, mood, and sleep for cancer patients, helping them better cope with the physical and emotional toll of treatment.

Benefits of Pulse PEMF Therapy for Cancer Patients

PEMF therapy’s ability to work at the cellular level makes it an ideal complementary treatment to reduce the side effects of cancer therapy.

Key Benefits:

• Pain Relief: Reduces pain caused by inflammation, nerve damage, or tissue irritation.
• Improved Circulation: Enhances blood flow to deliver oxygen and nutrients to damaged tissues.
• Decreased Inflammation: Calms overactive immune responses that contribute to swelling and discomfort.
• Neuropathy Support: Relieves nerve pain and tingling associated with chemotherapy.
• Faster Healing: Promotes tissue repair for surgical incisions or radiation burns.
• Energy Boost: Improves cellular energy production, reducing fatigue and improving vitality.

Why Choose PEMF Therapy During Cancer Recovery?

Unlike medications that may add to your body’s burden, Pulse PEMF Therapy is a gentle, non-invasive treatment designed to support your body’s natural healing process. It complements traditional cancer treatments by reducing side effects and improving overall quality of life without interfering with medical care.

What to Expect During PEMF Therapy

PEMF Therapy sessions are painless and relaxing. During a session:

1. Relaxation: You’ll sit or lie comfortably while the PEMF device delivers gentle electromagnetic pulses to targeted areas.
2. Short Sessions: Each session lasts 20–60 minutes.
3. Cumulative Benefits: Many patients notice gradual improvements in pain, energy, and overall well-being after just a few sessions, with continued progress over time.

A Natural Way to Support Recovery

Cancer treatments can be physically and emotionally draining, but you don’t have to navigate the side effects alone. Pulse PEMF Therapy offers a safe, effective way to manage pain, reduce fatigue, and support your recovery. Backed by research, it provides a natural, non-invasive solution to help you feel stronger and heal faster.

Contact our office to schedule an appointment and learn more about how Pulse PEMF Therapy can help you improve your quality of life during and after cancer treatment.

Boost Your Energy Levels Naturally with BrainCore Neurofeedback Therapy

Do you often feel drained, sluggish, or mentally foggy, even after a full night’s sleep? Low energy levels can result from stress, irregular brainwave function, or imbalances in your nervous system. When your brain isn’t operating at its best, it can leave you feeling fatigued and unmotivated. BrainCore Neurofeedback Therapy is a natural, non-invasive solution that helps improve your brain’s efficiency, leading to increased focus, mental clarity, and sustained energy throughout the day.

How BrainCore Neurofeedback Therapy Works

BrainCore Neurofeedback is a cutting-edge technique that helps retrain your brain. By monitoring brainwave activity, this therapy identifies irregular patterns and provides real-time feedback to encourage healthier brain function. Over time, this process promotes better regulation of brainwaves, which can have a direct impact on energy levels.

How It Helps Boost Energy

1. Reduces Mental Fatigue
   Stress and overactive brainwaves can drain your mental energy. BrainCore therapy calms and balances brain activity, helping you feel more focused and less mentally fatigued.
2. Improves Sleep Quality
   Poor sleep is one of the biggest contributors to low energy. BrainCore helps regulate the brain’s natural rhythms, allowing for deeper, more restorative sleep so you wake up feeling refreshed.
3. Enhances Mental Clarity
   When your brain is functioning optimally, tasks that once felt overwhelming become easier, helping you maintain energy and productivity throughout the day.
4. Supports Emotional Balance
   Stress and anxiety can sap your energy. By calming the brain, BrainCore promotes emotional stability, helping you feel more energized and motivated.

Why Choose BrainCore Neurofeedback Therapy?

Unlike stimulants or energy boosters, BrainCore addresses the root causes of fatigue by improving how your brain works. This natural, drug-free therapy helps your brain become more efficient, leading to long-term improvements in energy levels, focus, and overall well-being.

Regain Your Energy and Vitality

If you’re tired of feeling tired, BrainCore Neurofeedback Therapy offers a safe, effective way to help you feel more energized, focused, and ready to take on life’s demands. By training your brain to function at its best, this therapy can help you achieve sustained energy and mental clarity—without relying on caffeine or quick fixes.

Contact our office to schedule your initial scan and learn more about how BrainCore Therapy can help you restore your energy and live every day to the fullest!

Relieve Neck Pain with Foot Levelers Orthotics

Many people don’t realize that neck pain often starts in the feet. Misalignments in your feet can affect your posture and spine, putting unnecessary strain on your neck. Foot Levelers custom orthotics offer a natural, effective solution by addressing these foundational imbalances to relieve neck pain and improve posture.

How Feet Impact Neck Pain

Your feet are your body’s foundation. When they’re misaligned due to flat arches or uneven weight distribution, the rest of your body compensates, leading to:

• Poor Posture: Misaligned feet cause improper spinal alignment, straining the neck.
• Muscle Tension: Imbalances force muscles to overwork, causing tightness in the neck.
• Joint Stress: Uneven weight distribution puts pressure on the spine and neck over time.

Foot Levelers orthotics stabilize your feet, promoting proper alignment and reducing strain.

How Foot Levelers Orthotics Help

Custom orthotics from Foot Levelers provide:

1. Improved Posture: Aligns your body to reduce neck and shoulder tension.
2. Relief from Muscle Strain: Eases neck pain caused by overcompensating muscles.
3. Balanced Weight Distribution: Reduces stress on the spine and neck.
4. Long-Term Relief: Addresses the root cause of misalignment for lasting results.

Why Choose Foot Levelers?

Unlike generic insoles, Foot Levelers orthotics are custom-made to fit your unique foot structure. This personalized approach ensures maximum comfort and effectiveness in reducing neck pain.

Start Feeling Better Today

If neck pain is affecting your life, the solution may start with your feet. Foot Levelers custom orthotics provide the support and alignment you need to relieve pain and improve posture.

Come see us to get your free scan and learn how Foot Levelers can help you feel better from the ground up!

Yours In Health,

Dr. Dennis & Your EC Team (Larry, Maggie & Zak)!

Office#: 423.542.3337 Txt#: 423.380.0877