This week, we’re focusing on natural, effective ways to support your health and well-being. Learn how spinal decompression can provide relief for degenerative disc disease, and discover how Foot Leveler Orthotics can improve your posture from the ground up. For expectant mothers, we explore how Gonstead Chiropractic offers a safe solution for sciatic pain during pregnancy. Additionally, dive into the benefits of BrainCore Neurofeedback Therapy for memory loss and uncover the nutritional power of Protefood by Standard Process to support overall wellness. Let’s take steps toward a healthier, more vibrant you!

Our office will be closed on Friday, October 24th

EC Office Hours: 

M & Th: 7:30-Noon;1:30-5pm.

Tu & Fr: 7:30-Noon

W: 8:30-Noon; 2-6pm.  

Office#: 423.542.3337 Txt#: 423.380.0877

Unlocking the Power of Protefood by Standard Process

In a world where proper nutrition is the foundation of good health, protein plays a critical role in maintaining your body’s strength, energy, and overall function. Protefood by Standard Process is a powerful supplement designed to support your body with high-quality protein and essential nutrients, promoting optimal health and performance.

Why Protein Matters

Protein is a vital building block for your body. It supports:

• Muscle Growth and Repair: Essential for maintaining strength and recovery.
• Energy Production: Helps fuel your body throughout the day.
• Hormonal and Enzyme Function: Proteins are crucial for many bodily processes.
• Immune Health: Aids in the production of antibodies to keep you healthy.

However, even with a healthy diet, some people struggle to get enough high-quality protein. That’s where Protefood can help.

What Is Protefood?

Protefood by Standard Process is a whole-food-based supplement that provides essential amino acids—the building blocks of protein—to support your body’s needs. It’s crafted with nutrient-dense ingredients to ensure you’re getting natural, high-quality protein in a simple, convenient form.

Key Benefits of Protefood

• Supports Protein Needs: Fills gaps in your diet by providing essential amino acids.
• Promotes Energy: Fuels your body for improved focus and stamina.
• Encourages Recovery: Aids in muscle repair after physical activity.
• Boosts Immune Function: Supports the production of antibodies for a stronger immune system.

Who Can Benefit From Protefood?

Protefood is ideal for:

• Active Individuals: Supports muscle repair and energy for athletes and fitness enthusiasts.
• Older Adults: Helps combat the natural decline in protein absorption with age.
• Busy Lifestyles: Provides a convenient way to meet protein needs on the go.
• Anyone with Dietary Gaps: Ensures you’re getting the essential nutrients your body requires.

Why Choose Standard Process?

Standard Process is known for its dedication to whole-food-based supplements. Protefood is crafted with natural ingredients to ensure purity, quality, and effectiveness. It’s a reliable choice for those looking to support their health without synthetic additives or fillers.

How to Use Protefood

Taking Protefood is simple: just follow the recommended dosage on the label or consult your healthcare provider for personalized advice. Pair it with a balanced diet and active lifestyle for the best results.

Enhance Your Health with Protefood

Whether you’re looking to boost energy, recover faster, or fill gaps in your nutrition, Protefood by Standard Process is an excellent addition to your wellness routine.

Come by our office to get yours and learn more about Protefood and how it can support your health goals! You can also click the link to order and have it delivered to your home.

Spinal Decompression: Relief for Degenerative Disc Disease 

Degenerative Disc Disease (DDD) can cause chronic back pain, stiffness, and reduced mobility as the spinal discs wear down over time. While traditional treatments include medication or surgery, spinal decompression therapy offers a non-invasive, drug-free solution to relieve pain and promote healing.

What Is Spinal Decompression Therapy?

Spinal decompression is a non-surgical treatment that gently stretches the spine, relieving pressure on discs and nerves. This creates negative pressure, encouraging damaged discs to rehydrate, heal, and reduce inflammation.

How It Works

During a session:

1. You lie on a specialized table.
2. The table gently stretches and relaxes your spine in a controlled manner.
3. This process reduces pressure on discs and nerves, relieving pain and promoting healing.

Benefits of Spinal Decompression

• Pain Relief: Reduces nerve and disc pressure.
• Improved Disc Health: Encourages rehydration and repair.
• Non-Invasive: No surgery or recovery time.
• Increased Mobility: Restores flexibility and reduces stiffness.
• Drug-Free: A natural alternative to medications.

Is It Right for You?

Spinal decompression is ideal for those with:

• Degenerative Disc Disease.
• Herniated or bulging discs.
• Sciatica or nerve pain.
• Chronic back or neck pain.

Get Lasting Relief

Unlike medications or surgery, spinal decompression addresses the root cause of pain by restoring disc health and spinal alignment.

Contact our office to learn more and schedule your first session. Take the first step toward a pain-free life!

BrainCore Neurofeedback Therapy for Memory Loss

Memory loss, whether from aging, stress, or neurological conditions, can disrupt daily life and create frustration. BrainCore Neurofeedback Therapy offers a non-invasive, drug-free solution to improve memory by addressing imbalances in brainwave activity.

What Is BrainCore Neurofeedback Therapy?

BrainCore Neurofeedback uses advanced technology to monitor and retrain brainwaves, helping the brain function more efficiently. This therapy enhances cognitive performance, including memory, through gentle, painless sessions that encourage the brain to self-regulate.

How It Works

1. Sensors monitor brainwave activity.
2. Feedback like visual or auditory cues helps the brain learn to improve its patterns.
3. Over time, memory, focus, and overall brain function improve.

Benefits of BrainCore Therapy for Memory Loss

• Boosts Memory: Improves retention and recall.
• Reduces Stress: Calms the brain to enhance focus.
• Non-Invasive: Safe, drug-free, and effective.
• Long-Lasting: Builds lasting improvements in brain efficiency.

Who Can Benefit?

BrainCore therapy is ideal for:

• Age-related memory decline.
• Stress-induced forgetfulness.
• Cognitive challenges from injuries or trauma.
• Early-stage neurological conditions.

Rediscover Sharper Thinking

BrainCore Neurofeedback Therapy addresses the root causes of memory loss, helping you regain focus and confidence.

Contact our office to schedule your initial QEEG scan and learn how BrainCore can support your memory and cognitive health!

Gonstead Chiropractic: A Safe Solution for Sciatic Pain During Pregnancy

Pregnancy is a beautiful journey, but it can also bring physical challenges, including sciatic pain. Sciatica during pregnancy occurs when the growing uterus and hormonal changes put pressure on the sciatic nerve, leading to discomfort, shooting pain, or numbness in the lower back, hips, and legs. For expecting moms seeking relief, Gonstead Chiropractic care offers a gentle, safe, and drug-free solution.

Understanding Sciatic Pain During Pregnancy

Sciatic pain happens when the sciatic nerve, the largest nerve in the body, becomes compressed or irritated. During pregnancy, this can result from:

• Pelvic Changes: Hormonal shifts and loosening of ligaments.
• Weight Distribution: The baby’s growth shifts your center of gravity, straining your lower spine.
• Postural Adjustments: Changes in posture can lead to spinal misalignments.

Sciatic pain can range from mild discomfort to debilitating pain, making movement and daily activities difficult.

What Is Gonstead Chiropractic Care?

The Gonstead Method is a highly precise and effective chiropractic technique focused on identifying and correcting spinal misalignments. Unlike generalized adjustments, Gonstead care uses advanced analysis to target specific problem areas, ensuring the treatment is both safe and tailored to your needs—especially important during pregnancy.

How Gonstead Chiropractic Helps Sciatic Pain

1. Precise Adjustments: Realigns the spine and pelvis, relieving pressure on the sciatic nerve.
2. Improves Nerve Function: Restores proper communication between the brain and body.
3. Reduces Inflammation: Alleviates tension and swelling around the affected area.
4. Supports Pelvic Alignment: Prepares the body for a smoother pregnancy and delivery.

Gonstead adjustments are gentle, non-invasive, and specifically adapted for pregnant women, ensuring both mom and baby remain safe and comfortable.

Benefits of Gonstead Chiropractic for Pregnant Women

• Relieves Pain: Targets sciatic pain at its source.
• Improves Mobility: Reduces stiffness and enhances movement.
• Supports Posture: Helps adapt to the physical changes of pregnancy.
• Prepares for Delivery: Aligns the pelvis, promoting a smoother labor process.
• Drug-Free Relief: Provides a natural alternative to pain management.

Is It Safe During Pregnancy?

Yes! Gonstead Chiropractic care is widely recognized as safe for pregnant women. Chiropractors trained in this method use specialized techniques and equipment to ensure the health and comfort of both mom and baby throughout treatment.

Say Goodbye to Sciatic Pain

Pregnancy should be a time of joy, not pain. If you’re struggling with sciatic discomfort, Gonstead Chiropractic care can provide the relief you need to enjoy your pregnancy and prepare for a healthy delivery.

Contact our office to schedule an appointment and take the first step toward a pain-free pregnancy!

Improve Your Posture with Foot Leveler Orthotics

Good posture is essential for overall health, but poor alignment can lead to back pain, joint strain, and discomfort. Foot Leveler Orthotics offer a custom solution to improve posture by supporting your feet—the foundation of your body.

How Feet Affect Posture

When your feet lack proper support, it can cause:

• Back, neck, and shoulder pain.
• Uneven hips or pelvis.
• Fatigue and poor posture.

Foot Leveler Orthotics address these imbalances, aligning your body from the ground up.

What Are Foot Leveler Orthotics?

Unlike generic insoles, Foot Leveler Orthotics are custom-made to support all three arches of the foot, ensuring balance, stability, and better posture.

Benefits of Foot Leveler Orthotics

• Pain Relief: Eases back, hip, and neck discomfort.
• Improved Alignment: Corrects imbalances in the knees, hips, and spine.
• Better Mobility: Encourages healthy walking and standing habits.
• Custom Comfort: Tailored to your unique foot structure.

Who Can Benefit?

Foot Leveler Orthotics are ideal for:

• Those with back or joint pain caused by poor posture.
• Individuals with flat feet, high arches, or foot imbalances.
• Anyone seeking a natural, non-invasive way to improve posture.

Take the First Step

Better posture starts from the ground up. Come by our office for your free foot scan  and learn more about Foot Leveler Orthotics. Stand taller and feel better!

Yours In Health,

Dr. Dennis & Your EC Team (Larry, Maggie & Zak)!

Office#: 423.542.3337 Txt#: 423.380.0877